Frozen Yogurt
**All nutrition information is approximate
Item Name	Serving Size	Cals (kcal)	Fat (g)	Sat Fat (g)	Trans Fat (g)	Chol (mg)	Carb (g)	Fib (g)	Sugar (g)	Prot (g)	Sod (mg)
Frozen Yogurt
Banana Nonfat Frozen Yogurt	8 oz	300	0	0	0	15	60	0	48	9	165
	12 oz	450	0	0	0	23	90	0	72	14	248
Cappuccino Nonfat Frozen Yogurt	8 oz	300	0	0	0	15	60	0	48	9	165
	12 oz	450	0	0	0	23	90	0	72	14	248
Coffee Cognac Nonfat Frozen Yogurt	8 oz	300	0	0	0	15	60	0	48	9	165
	12 oz	450	0	0	0	23	90	0	72	14	248
French Vanilla Nonfat Frozen Yogurt	8 oz	300	0	0	0	15	60	0	48	9	165
	12 oz	450	0	0	0	23	90	0	72	14	248
New York Cheesecake Nonfat Frozen Yogurt	8 oz	300	0	0	0	15	60	0	48	9	165
	12 oz	450	0	0	0	23	90	0	72	14	248
Nonfat Dutch Chocolate Frozen Yogurt	8 oz	300	0	0	0	0	66	3	51	12	285
	12 oz	450	0	0	0	0	99	5	77	18	428
Old World Chocolate Lowfat Frozen Yogurt	8 oz	360	6	3	0	15	66	3	--	9	195
	12 oz	540	9	5	0	23	99	5	--	14	293
Orange Creme Nonfat Frozen Yogurt	8 oz	300	0	0	0	15	60	0	48	9	165
	12 oz	450	0	0	0	23	90	0	72	14	248
Peanut Butter Lowfat Frozen Yogurt	8 oz	360	8	2	0	0	60	0	48	15	240
	12 oz	540	11	2	0	0	90	0	72	23	360
Royal Raspberry Nonfat Frozen Yogurt	8 oz	300	0	0	0	15	60	0	48	9	165
	12 oz	450	0	0	0	23	90	0	72	14	248
Simply Vanilla Nonfat Frozen Yogurt	8 oz	300	0	0	0	15	60	0	48	9	165
	12 oz	450	0	0	0	23	90	0	72	14	248
Summer Strawberry Nonfat Frozen Yogurt	8 oz	180	0	0	0	0	45	0	--	12	270
	12 oz	270	0	0	0	0	68	0	--	18	405
Vanilla Bean Nonfat Frozen Yogurt	8 oz	300	0	0	0	0	63	0	54	12	165
	12 oz	450	0	0	0	0	95	0	81	18	248
White Chocolate Mousse Nonfat Frozen Yogurt	8 oz	300	0	0	0	15	60	0	48	9	165
	12 oz	450	0	0	0	23	90	0	72	14	248
Toppings
Blueberry Topping	1 tbsp	14	0	0	0	0	4	0	3	0	0
Butterfinger Crumbles	1 tbsp	57	2	1	0	0	9	0	6	1	29
Chocolate Chip Cooke Crumbles	1 tbsp	90	4	1	0	0	13	1	5	1	60
Chocolate Chips	1 tbsp	80	5	3	0	5	9	0	8	1	10
Chocolate Syrup	1 tbsp	50	0	0	0	0	12	0	10	1	13
Low-fat granola	1 tbsp	28	0	0	0	0	6	0	2	1	19
M&Ms	1 tbsp	64	3	2	0	2	9	0	8	1	8
Oreo Crunchies	1 tbsp	54	2	0	0	0	8	0	4	1	60
Pecan Shortbread Crumbles	1 tbsp	80	5	1	2	5	9	0	3	1	50
Sprinkles, Chocolate	1 tbsp	60	3	0	0	0	9	0	9	0	0
Sprinkles, Rainbow	1 tbsp	63	0	0	0	0	15	0	15	0	0
Strawberry Topping	1 tbsp	15	0	0	0	0	4	0	3	0	1
Whipped Topping, Light	1 tbsp	10	1	1	0	0	2	0	1	0	0