3 New Items from the Char-Broiler
Chicken Breast - Jumbo Burger - Veggie Burger
Fax ahead or fill out order sheet as you enter cafeteria.
CLICK HERE for faxable order sheet
 
Check out our updated Nutritional Information Page  CLICK HERE

Plan ahead by viewing upcoming menus via the links below.
Monday  -  Tuesday  -  Wednesday  -  Thursday  -  Friday

Today's Menu

ENTREES All entrees, $5.25 unless otherwise noted. DISPLAY STATION PANINI DU JOUR SOUPS - STEWS Everyday, you can enjoy Char-Grilled Chicken Kabobs over Rice Pilaf with Salad (low fat option)  WE ONLY USE 0% TRANS FAT OIL !       Grilled Chicken Breast  Sesame Beef Grilled BBQ Chicken Breast Baked Scrod $5.95 Macaroni & Cheese Stuffed Shells BBQ Bacon Cheeseburger Calzone Fish & Chips $5.75 LC Chicken Romano   Carving Station Hand Carved Fresh Roasted Turkey, Fresh Roasted Top Rounds of Beef & Slow Roasted Black Pastrami Served on a Crusty Roll w/ Assorted Toppings $4.95 w/ Fresh Potato Chips $5.45 and Today's Panini The Caprese Tomato, Basil, Buffalo Mozzarella & Balsamic Vinaigrette $4.95       Chicken Vegetable Clam Chowder Beef Stew Chili Potluck   Vegetable / Sides:  Scalloped Potatoes White Rice Mixed Vegetables BREAKFAST PB & A A Toasted Whole Wheat English Muffin topped with Peanut Butter & Sliced Apple $1.95 LC = Lean Cuisine    = Vegetarian   = Heart Smart  W = Well N Good     = Well Way Approved CLICK HERE for our nutritional info

What does it mean when an entree is 'Well Way Approved'?
Well Way Approved items (indicated by this symbol: ) are items
that meet our nutritionist's criteria for healthy eating.
This means that these menu items meet the following standards:
Less than 35% of the total calories come from fat
Less than 10% of the total calories come from saturated fat
Has less than 150 mg of cholesterol per serving
Has less than 800 mg of sodium per serving

CLICK HERE   For Weekly Frozen Yogurt Schedule

 What Does the Well N Good Symbol Next to Some of the Soups Mean?
When a 'W' appears next to one of our soups, that indicates that it is a Campbell's Well N Good Soup, which means that it is lower in both fat and sodium. These soups allow you to enjoy all the rich flavors of a traditional soup without having to worry about nutrition. For details about each Well N Good Soup's nutritional content, click here.

Q. Hey Ashburton Cafe, what's with the flimsy containers?
A: Ashburton Café has recently made a commitment to ‘go green.’ Our new containers are a more environmentally –friendly  alternative to the Styrofoam that we’ve used in the past.  While they may not feel as sturdy  as the old containers, this new version is compostable, which means that our waste makes less of an impact on the environment. We hope that you’ll join us in our commitment to helping improve our planet’s health.

Be Green.....Ashburton Cafe gives you double credit on your coffee card
when using a reusable container after 2PM. Buy one of our hot mugs for $1.99 and get a free fill with your purchase.

Ashburton Cafe collected and donated 492 pounds of food from our last food drive. This will provide 378 meals for those in need, thanks to all that donated.